Bottom Line: Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and of itself. Sciatica...
What You Need to Know About Sciatica
17/06/2022 12:35 PM
Bottom Line: Let�s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as a set of symptoms than a...
What is Sciatica?
17/06/2022 12:29 PM
Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica � well, you'll know something is different right away! So, what is sciatica? What...
Pro Tips to Keep Your Spinal Discs Healthy
22/03/2022 00:00 AM
Bottom Line: Not everyone spends their entire week preparing to �play on Sunday.� Our �big game� for the week is more likely to take place in a conference room or on a Zoom call than in...
Be Like Mike: How to Reach Your Full Potential
15/03/2022 12:00 PM
Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that spirit for so many ...
Improving Your CrossFit Performance
08/03/2022 18:00 PM
Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training p...
How Pro Athletes Deal with Pain
01/03/2022 00:00 AM
Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they�re given access to a...
Neck Arthritis: Why Your Daily Habits Might Be to Blame
21/02/2022 00:00 AM
Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your body. Neck arthritis is quite...
The Neck Pain Solution No One is Talking About
14/02/2022 00:00 AM
Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections or surgery. This natural neck pain solution...
Why Does My Neck Hurt
07/02/2022 00:00 AM
Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you had to actually hold that weight in your hands...
