Bottom Line: When discussing posture, we�re often referring to the overall position of your body as you stand, sit, or lie down. Most experts would agree that a "good" overall posture involves...
Perfect Posture is Dynamic
08/10/2021 14:52 PM
Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it�s actually more beneficial to think about your posture as dynamic, not static. In...
