Posture: Balancing Strength and Flexibility Both strength and flexibility play a significant role in how your posture develops. For instance, a strong and flexible core...
How your smartphone impacts your posture
20/10/2023 08:00 AM
How Your Smartphone Impacts Your Posture Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! ...
How to improve your posture
13/10/2023 08:00 AM
How to Improve Your Posture When discussing posture, we often refer to your body's overall position as you stand, sit, or lie down. ...
Posture is Dynamic
06/10/2023 13:00 PM
Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it's actually more ben...
Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best
04/09/2023 11:00 AM
Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital...
The benefits of Chiropractic
30/08/2023 08:00 AM
Do you know the benefits of chiropractic care? Many people know that chiropractors adjust the body's joints, but things can get confusing after that. The truth is that chiropractors help your...
Taking a stand against opioids
23/08/2023 08:00 AM
About 30 years ago, medicine had a shift in how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, and new medications were created to block pain...at all...
Exposing the truth behind Opioids
16/08/2023 08:00 AM
The truth will set you free. While much of the information about the opioid epidemic is shocking, it's important to understand how we got here. For example, when we first...
Finding relief without Opioids
09/08/2023 08:00 AM
There is no question that opioids are powerful painkillers. The problem is they are also highly addictive and don't actually fix the cause of your pain. But, if you're struggling with ch...
Why are Opiods so Dangerous?
03/08/2023 12:40 PM
It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic pain. Opioids temporarily hide pain by a...
